Long Island Health & Racquet Setauket
Play, train, and stay fit at Long Island Health & Racquet Setauket. Enjoy year-round tennis and pickleball on our top-notch indoor courts, and achieve your fitness goals in our state-of-the-art gym — all in one place. Home of Game Set Match Tennis Academy and Setauket Country Club.
WELCOME BACK TO THE
INDOOR SEASON!
a free day of tennis, pickleball, fitness + fun
Join us on Sunday, October 11th for a FREE day at Long Island Health & Racquet Setauket, open to members and non-members!
We’re celebrating the start of the indoor season with a full day of tennis, pickleball, fitness, food, and fun. Play in our tennis and pickleball events, work out in the gym, join our 9:30 AM Zumba class, and enjoy brunch with the LIHR community.
Bring your friends and family, try something new, and experience everything LIHR Setauket has to offer — all at no cost!
Tennis, Pickleball & Fitness for All Ages & Levels
Our indoor pickleball facility offers a variety of programs for players of all levels:
- Open Play Sessions or Drop-In Play –A fun environment to play and connect with others on court.
- Pickleball Clinics – Expert instruction and drills led by certified coaches.
- Tournaments – Competitive events for all skill levels.
- Lessons – One-on-one or group instruction to enhance your technique.
At our indoor tennis facility, we offer a wide range of programs for all ages and skill levels:
- Kids 10 & Under – Fun, foundational learning for young beginners.
- 11 & Up – Programs for every level, from beginner to advanced.
- High Performance– Advanced training for high-school and college athletes.
- Adults – Skill-building programs for all levels, from beginner to advanced.
Our gym and fitness facility offers everything you need to achieve you goals:
- Gym – Equipped with the latest machines for cardio, strength training, and more.
- Sauna & Steam Room – Relax and recover in our rejuvenating sauna after your workout.
- Fitness Classes – Join our group classes and personal training sessions, tailored to all fitness levels.
INDOOR TENNIS SEASON 2026
REGISTRATION IS NOW OPEN!
Programs for Every Age & Skill Level
From Red Ball, Orange Ball, Green Ball, JV Varsity, Varsity, and Advanced/Competition programs to Adult Clinics, we have a program for everyone.
New to LIHR? Request your FREE Trial Lesson and we’ll help you find the perfect group based on your level.
About Us
Long Island Health & Racquet Setauket is the local place to go to achieve your fitness goals. LIHR operates Game Set Match Tennis Academy, the most prestigious tennis academy in Long Island, where our world-class coaches have converged from across the globe to hone the skills of players of all ages and levels. At LIHR, we also offer a gym community of +1,000 members, and all kind of fitness classes. Most importantly, we are not your average athletic facility; we are a close-knit family and a thriving community of tennis enthusiasts who share a deep belief in the power of discipline.
The power of Tennis & Pickleball training
01
Technical & Tactical
Our expert coaches escalate the tactical and technical components of each individual player, complementing the offensive & defensive patterns of the game. We encourage players to play smart, by improving consistency and decision-making skills.
02
Physical
We prioritize players' physical well-being by focusing on injury prevention, coordination, strength, and speed training. A well-rounded foundation for success on the tennis and pickleball courts.
03
Mental
We emphasize the development of a POSITIVE MENTAL ATTITUDE , being the main reason why our players stand out in USTA tournaments & Junior Rankings and become successful college players.
Visit Us
- 384 Mark Tree Rd E, Setauket- NY 11733
- +1(631) 751-6100
OPENING HOURS
- Monday - Friday:
- 5:00AM - 10:00PM
- Saturday - Sunday:
- 7:00 AM - 9:00PM