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Long Island Health & Racquet Setauket

Join our indoor tennis facility in Suffolk County and become part of our community of tennis-lovers. Private & group tennis lessons for all levels and ages. The home for Game Set Match Tennis Academy, Swim School, Gym & Fitness, and Setauket Country Club.

To Celebrate The National Tennis month


Tennis Training from Beginners to Pros

Tennis for All Levels & Ages

Red Ball, Orange Ball, and Green Ball Programs to shape children's tennis skills. Eye-hand coordination drills, clean technique and lots of fun games. 

ADULT CLINICS catering to all levels- beginners, intermediates, and advanced- for a perfect blend of exercise, socializing, and friendly competition to enhance your tennis skills.

High Performance Tennis Academy

3 levels of High Performance Training for players looking to compete at the highest level. Unique tennis and physical conditioning plan tailored for players looking to play pro and/or at a high college level.

Teenage Tennis Programs

We incorporate a wide variety of teaching methods and training techniques from the "Adolescent beginner" to the "Varsity tournament player."  We also offer special programs for those looking to make friends, exercise and have fun!

Tennis Training from Beginners to Pros

Tennis for All Levels & Ages

Red Ball, Orange Ball, and Green Ball Programs to shape children's tennis skills. Eye-hand coordination drills, clean technique and lots of fun games. 

ADULT CLINICS catering to all levels- beginners, intermediates, and advanced- for a perfect blend of exercise, socializing, and friendly competition to enhance your tennis skills.

High Performance Tennis Academy

3 levels of High Performance Training for players looking to compete at the highest level. Unique tennis and physical conditioning plan tailored for players looking to play pro and/or at a high college level.

Teenage Tennis Programs

We incorporate a wide variety of teaching methods and training techniques from the "Adolescent beginner" to the "Varsity tournament player."  We also offer special programs for those looking to make friends, exercise and have fun!

Game Set Match Tennis Academy

Over 20 years helping players achieve their tennis goals.

LIHR operates the most prestigious tennis academy in Long Island, where our world-class coaches converged from across the globe to further develop the skills of players of all ages and levels.

Whether your goal is to become a D1 college player, a tennis pro or just improve your game overall, we can help you make your dream a reality.

The power of Tennis training

01

Technical & Tactical

Our expert coaches escalate the tactical and technical components of each individual player, complementing the offensive & defensive patterns of the game. We encourage players to play smart, by improving consistency and decision-making skills.

02

Physical

We prioritize players' physical well-being by focusing on injury prevention, coordination, strength, and speed training. A well-rounded foundation for success on the tennis court.

03

Mental

We emphasize the development of a POSITIVE MENTAL ATTITUDE , being the main reason why our players stand out in USTA tournaments & Junior Rankings and become successful college players.


About Us

Long Island Health & Racquet Setauket is the local place to go to achieve your fitness goals. LIHR operates Game Set Match Tennis Academy, the most prestigious tennis academy in Long Island, where our world-class coaches have converged from across the globe to hone the skills of players of all ages and levels. At LIHR, we also offer a gym community of +1,000 members, all kind of fitness classes, and swimming lessons for kids and adults starting at 1 year old. Most importantly, we are not your average athletic facility; we are a close-knit family and a thriving community of tennis enthusiasts who share a deep belief in the power of discipline.

What Players Think About Us

5/5
“I wasn’t the biggest fitness guy, but thanks to MotivAQ I finally found an easy way to workout from home! The classes are easy to follow and go at a good pace.”
Korey Torres
5/5
“MotivAQ took me to the next level of my at-home exercising. The instructors are really top-notch, which is amazing considering the low cost of the classes!”
Terry Dennis
5/5
“Highly recommended! They have such a big variety of classes that I can always find something new and interesting for me based on what I’m in the mood for!”
Katy Gilmore

For private or group tennis lessons, please text: 

 +1(631) 682-4079

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