Tennis Programs
tennis programs
Red Ball I
- Builds hand-eye coordination through athletic drills & fun games.
- Monday/ Tuesday/ Wednesday/Thursday/ Friday 5:00-6:00 P.M.
- Saturday 12:30- 1:30 P.M.
Red Ball II
- Continue to build hand-eye coordination through athletic drills & fun games at a more advanced level.
- Monday/ Tuesday/ Wednesday/Thursday/ Friday 5:00-6:00 P.M.
- Saturday 12:30- 1:30 P.M.
Orange Ball I
- Improves technique & develops better footwork.
- Monday/ Tuesday/ Wednesday/ Thursday/ Friday 5:00-6:00 P.M.
- Saturday 12:30- 1:30 P.M.
Orange Ball II
-
Focuses on tennis technical & tactical fundamentals (forehands, backhands, volleys & serves).
- Kids learn rules & competitive strategies.
- Monday/ Wednesday/ Friday 6:00-7:30 P.M.
- Saturday 12:00- 1:30 P.M.
Green Ball
- Centers on learning consistency, point -playing & all other aspects of the game.
- Monday/ Wednesday/ Friday 6:00-7:30 P.M.
- Saturday 12:00- 1:30 P.M.
Yellow Ball Programs 11 & Up
YOUTH & TEEN TENNIS PROGRAM
Youth & Teen Challenge
- Focuses on stroke development, dynamic footwork, and competitive strategies.
- Team and game etiquette are emphasized.
- Monday/ Wednesday 7:30-9:00 P.M.
- Saturday 3:30- 5:00 P.M.
- Sunday 12:00- 1:30 P.M.
JV Varsity Team
- Prepares players for Varsity teams and USTA sanctioned competition.
- Covers all aspects of competitive play and aims to master fundamentals.
- Monday/ Wednesday 7:30-9:00 P.M.
- Saturday 3:30- 5:30 P.M.
- Sunday 12:00- 1:30 P.M.
Varsity Team
- Advanced junior players will focus on match strategy and staying consistent under pressure.
- Structured match play and tactical drills.
- Monday/ Wednesday 7:30-9:00 P.M.
- Saturday 3:30- 5:00 P.M.
- Sunday 12:00- 1:30 P.M.
pre-competition
Performance
- High intensity drilling, physical conditioning and match play analysis while preparing to play USTA level 7 tournaments.
- Wednesday 6:00-7:30 P.M.
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Saturday 3:30- 5:00 P.M.
- Sunday 1:30- 3:00 P.M.
Tournament Level Players.
high performance tennis academy
Competition Team
- Small group specific training.
- USTA Tournament Plan
- Tuesday/ Thursday 5:00 - 7:00 P.M. followed by physical conditioning from 7:00 - 8:00 PM
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Saturday 1:30- 3:30 P.M.
- Sunday 3:00- 5:00 P.M.
- High Performance Tennis programs must be taken twice a week or once a week with a private lesson
- High Performance Tennis programs include 1 hour of conditioning except for Saturday & Sunday classes.
For private or group tennis lessons, please text:
+1(631) 682-4079
Visit Us
- 384 Mark Tree Rd E, Setauket- East Setauket, NY 11733
- +1(631) 751-6100
OPENING HOURS
- Monday - Friday:
- 5:00AM - 10:00PM
- Saturday - Sunday:
- 7:00 AM - 9:00PM
Join OUR COMMUNITY OF TENNIS LOVERS
Get updates on special events and deals!
For private or group tennis lessons, please:
Text: +1(631) 682-4079
Visit Us
- 384 Mark Tree Rd E, Setauket- East Setauket, NY 11733
Call: +1(631) 751-6100
OPENING HOURS
- Monday - Friday:
- 5:00AM - 10:00PM
- Saturday - Sunday:
- 7:00 AM - 8:00PM
Join OUR COMMUNITY OF TENNIS LOVERS
Get updates on special events and deals!